Heel Spur & Plantar Fasciitis
Heel
Heel Spur and Plantar Fasciitis are two distinct yet closely related overuse injuries – both are among the most common causes of heel pain. A heel spur is just as it sounds: a small spur that grows on the heel bone, while Plantar Fasciitis is an inflammation of the band of tissue that runs from the front of the heel to the toes. You can often alleviate or prevent the problem with the right shoes and orthopedic inserts.
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